It can also be found as an ingredient in sugar-free gum, hard candy, tea, and in commercially prepared baked goods.Ĭinnamon oil is used as an ingredient in toiletries, such as toothpaste, mouthwash, soap, and body lotion. Food flavoring and cosmeticsĬinnamon oil is available as an essential oil and as a food-grade oil. There have been studies in mice that found some thickening and growth of hair.Īnecdotal reports and traditional practices indicate that a mask made of cinnamon, olive oil, and honey may be effective at promoting the growth and thickening of hair. There’s no scientific evidence linking cinnamon to hair growth in humans. One study found that cinnamon oil could be effectively used as a preservative in cosmetics, toiletries, and hospital-setting disinfectants. Cinnamon bark oil’s antibacterial properties make it a safe, effective, and non-chemical additive alternative that can be used to preserve products and increase their shelf life. Cinnamon’s antibacterial and antifungal properties have been found to be effective against Streptococcus mutans and on Candida ssp biofilm, two agents which cause oral infections and cavities in teeth. A study, which used bacterial cultures and lab tests, found that compounds in cinnamon oil had an antimicrobial effect against Pseudomonas aeruginosa, a potentially life-threatening, drug-resistant bacteria that affects plants, people, and other animals. Combats hard-to-treat bacterial organisms.Aromatherapy has been linked to many benefits, including reduced depression and anxiety, and better sleep.Ĭinnamon oil’s use in aromatherapy hasn’t been extensively studied, but many people enjoy the scent of cinnamon and find it relaxing. In aromatherapy, essential oils are diffused or spritzed into the air so they can be breathed in or absorbed into the skin. It’s these elements that make cinnamon beneficial for health.Ĭinnamon oil uses and benefits Mood enhancerĬinnamon oil’s properties make it a popular choice for at-home aromatherapy treatments. This variety is more expensive.īoth types are comprised of compounds and phytochemicals, such as cinnamaldehyde and eugenol. Cinnamon that comes from the Cinnamomum verum is called Ceylon cinnamon. Most commercially available cinnamon oil is derived from the Cinnamomum cassia tree and is called cassia cinnamon. Studies indicate that cinnamon oil has:Ĭinnamon oil is derived from the bark or leaves of several types of trees, including the Cinnamomum verum tree and the Cinnamomum cassia tree. It’s also linked to several health and beauty benefits.Ĭinnamon in a variety of forms has been studied for its effect on infection control, blood sugar management, and other conditions. Cinnamon oil is prized for its lush fragrance. The scent of cinnamon is spicy, sweet, and for many, filled with happy memories of delicious food and cozy days.
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